DR DIARY
A curated conscious sanctuary for your higher self. Featuring knowledge, tips and the best vegan, eco, cruelty-free finds in fashion, food, beauty, travel, mindful practices and more for a greener you!
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RAISING RESILIENCE
Delikate Rayne
DR SPOTLIGHT: STANDING STRONG IN THE FACE OF ADVERSITY
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A VEGAN FOOD NUTRITION GUIDE FOR YOUR BEST, BALANCED SELF
Delikate Rayne
DR SPOTLIGHT: YOU ARE WHAT YOU EAT
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HOW TO PRACTICE GRATITUDE DAILY
Delikate Rayne
DR SPOTLIGHT: GRATITUDE IS THE NEW ATTITUDE
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WHAT IS AN ANTI - INFLAMMATORY DIET?
Delikate Rayne
DR SPOTLIGHT: FIGHT INFLAMMATION WITH THESE FOODS
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WHAT ARE PROBIOTICS AND WHAT ARE VEGAN FOOD SOURCES CONTAIN THEM
Delikate Rayne
DR SPOTLIGHT: SUPPORT FOR YOUR GUT
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BRAIN FOG AND HOW TO TREAT IT
Delikate Rayne
DR SPOTLIGHT: WHEN YOUR BRAIN IS IN SOFT FOCUS
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