HOW TO EASILY REDUCE A PUFFY FACE FOR STUBBORN SKIN
March 10 2025 – Delikate Rayne
Do you constantly struggle with a puffy or inflamed face in the morning and you can't seem to find a solution? These few simple and fast techniques can significantly help reduce your puffy morning face when you're struggling to find an answer. You'll be surprised that the reason this happens is mostly due to bad posture and eating too much sodium.
Gua Sha: Using a gua sha can help get the blood flowing in your skin and drain the toxins from your face causing a slimmer face.
Correct Posture: Bad posture causes tension and bloating in your face as well as fluid build up.
Face Lymphatic Massages: Gently massaging the face can help drain lymphatic fluids, ease blood flow, reducing puffiness.
Avoid Salty Foods: Sodium and salty foods can cause facial swelling. Avoiding salty foods can greatly decrease water retention.
Morning puffiness is something that can be treated by these steps. By staying hydrated, maintaining a balanced diet, and adopting good sleep habits, you can minimize puffiness and feel confident throughout the day.
Sources:
Instagram, Health.com