7 HEALING FREQUENCIES TO HELP EASE ANXIETY

Have you ever heard of the 7 healing frequencies? These sounds are known to help relieve and minimize the anxiety and stress in your life. These 7 healing frequencies are believed to resonate with the body and mind, promoting calmness, balance, and emotional well being. Whether it's through music, meditation, or sound therapy, these frequencies can help reduce stress, ease anxiety, and restore inner peace.

1. Root Chakra 396 Hz

2. Sacral Chakra 417 Hz

3. Solar Plexus Chakra 528 Hz

4. Heart Chakra 639 Hz

5. Throat Chakra 741 Hz

6. Third Eye Chakra 852 Hz

7. Crown Chakra 963 Hz

These frequencies are often associated with feelings of stability, grounding, and security. Some benefits include overcoming fear, and anxiety. Another benefit from trying healing frequencies is that it can help release negative emotions, past traumas, promoting feelings of joy, peace, and connection.

Sources:

Dharmashop, “the 7 healing frequencies”